Show Your support for the team
Volunteer Here2025 Summer Speed and Strength Champions Program
2025 Summer Speed and Strength
Champions Program
June 9th - July 31st (no classes June 19th; June 30th-July 4th)
MONDAYS-THURSDAYS (NO SESSIONS ON FRIDAYS)
Bring: Shoes Cleats, Water, appropriate workout clothing, school ipad or phone
7 Weeks of Training for only $75
Unlock your athletic potential with our speed and strength program. Tailored for all skill levels and ages. Led by certified trainers, this program boosts Strength, Speed, and Agility to maximize athletic performance.
DAILY SCHEDULE
Football: 7:30-9:30 AM
All Girls Sports: 8:30-10:30 AM
Middle School Girls: 9:30-10:30 AM
All Boys Sports: 9:30-11:30 AM
Middle School Boys: 11:30-12:30 PM
Wrestling (Boys/Girls): 12:30-2:00 PM
Upcoming Events
Strength & Conditioning
Oct, 15 2025 5:45 AM - Oct, 15 2025 7:00 AM AVHS Weight RoomWeight Room
Oct, 15 2025 2:45 PM - Oct, 15 2025 4:00 PM AVHS Weight RoomBreakdown Fall League (Varsity & JV)
Oct, 19 2025 12:00 AM - Oct, 19 2025 11:59 PM TBDInterested in Sponsoring
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